SparkPeople Advertisers Keep the Site Free

3.9 of 5 (7)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 183.5
  • Total Fat: 2.5 g
  • Cholesterol: 1.2 mg
  • Sodium: 349.9 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 6.5 g

View full nutritional breakdown of Peanut Butter And Banana Pancakes calories by ingredient
Report Inappropriate Recipe

Peanut Butter And Banana Pancakes

Submitted by: KAT5577
Peanut Butter And Banana Pancakes

Introduction

Super sweet pancakes. It is best to use a very ripe banana. Enjoy. Super sweet pancakes. It is best to use a very ripe banana. Enjoy.
Number of Servings: 4

Ingredients

    1 cup white flour
    1.25 tsp Baking Powder
    0.25 tsp Salt
    1 tbsp Peanut Butter, chunky
    1 cup non-fat Milk
    0.25 tps Vanilla Extract
    1 small Banana

Directions

Makes 4 servings.

Combine flour, baking powder, salt and peanut butter in a large bowl. Add milk and vanilla. Stir until it's blended. Chop the banana in small pieces. They are added when the pancakes are being cooked.

Oil the pan and keep it on medium heat. Spoon the batter on the pan. Each pancakes is approximately 2 tablespoons. On every pancake sprinkle the banana pieces on. Cook until pancakes are golden brown on both sides and serve hot.


Number of Servings: 4

Recipe submitted by SparkPeople user KAT5577.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe