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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 305.6
  • Total Fat: 2.5 g
  • Cholesterol: 6.6 mg
  • Sodium: 56.0 mg
  • Total Carbs: 70.5 g
  • Dietary Fiber: 14.7 g
  • Protein: 7.7 g

View full nutritional breakdown of berries and cream smothie calories by ingredient
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berries and cream smothie

Submitted by: RAEJAMES17

Introduction

taste like berrie pie with yogart on top its yummy taste like berrie pie with yogart on top its yummy
Number of Servings: 1

Ingredients

    orange
    banana
    1/3 cup plain yogart
    1 cup mixed berries
    1tbs cinnaman
    1tbs ground ginger

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Directions

freeze bannana or berries squeez e orange add all together and blend

Number of Servings: 1

Recipe submitted by SparkPeople user RAEJAMES17.






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