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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 190.6
  • Total Fat: 9.1 g
  • Cholesterol: 50.1 mg
  • Sodium: 572.7 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 11.4 g

View full nutritional breakdown of Jan's Meatloaf calories by ingredient
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Jan's Meatloaf

Submitted by: JANSUSAN2


Number of Servings: 10

Ingredients

    Ingredients:

    Ground beef, extra lean, 16 oz
    Egg, fresh, 1 medium
    Bread crumbs, dry, grated, seasoned, 1 cup
    *Tomatoes-Hunt's Diced Sweet Onion, 2 cup
    *A1 steak Sauce, 1 tbsp
    *Barbecue Sauce, .5 cup
    1/2 cup of chopped onion


Directions

Mix beef, egg, onion and tomatoes. Add bread crumbs.
Add 1/2 of A1 . Form Loaf. Put into pan. Top loaf with bbq sauce and rest of A1. Bake for 1 hour.

Number of Servings: 10

Recipe submitted by SparkPeople user JANSUSAN2.






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