Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 126.0
- Total Fat: 3.2 g
- Cholesterol: 58.5 mg
- Sodium: 49.9 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.4 g
- Protein: 21.4 g
View full nutritional breakdown of OAMC - Basic Chicken calories by ingredient
OAMC - Basic Chicken
Submitted by: MAYDIAMONDS5282Number of Servings: 20
Ingredients
-
1 cup Onion, sliced
1 cupCarrot, sliced
1 Celery rib, sliced
1 large Chicken, 10 lbs or more
1c Chicken broth or water
Directions
Place sliced vegetables in the bottom of the crockpot. Sit cleaned chicken on top, neck up. If you wish you may season with herbs, pepper, etc, but this is not necessary. Pour broth over, cover and cook on low 8 or 9 hours.
Remove chicken from pot and let cool until easy to handle. Meanwhile, strain stock and defat. This stock is double strength, so mix with equal parts water for use. Remove chicken from bones and cut into pieces sized appropriately for your recipe.
Number of Servings: 20
Recipe submitted by SparkPeople user MAYDIAMONDS5282.
Remove chicken from pot and let cool until easy to handle. Meanwhile, strain stock and defat. This stock is double strength, so mix with equal parts water for use. Remove chicken from bones and cut into pieces sized appropriately for your recipe.
Number of Servings: 20
Recipe submitted by SparkPeople user MAYDIAMONDS5282.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
