SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 221.7
  • Total Fat: 11.7 g
  • Cholesterol: 63.9 mg
  • Sodium: 219.0 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 20.4 g

View full nutritional breakdown of Cinnamon Pork Chops calories by ingredient
Report Inappropriate Recipe

Cinnamon Pork Chops

Submitted by: NATTYH55

Introduction

This is a meal sure to please This is a meal sure to please
Number of Servings: 4

Ingredients

    4 pork loin chops, well trimmed
    1/4 tsp cinnamon
    1/4 tsp salt
    1/4 tsp pepper
    2 Tbsp butter
    1.5 medium onions, cut into wedges
    3 medium carrots, cut into 1 inch chunks
    0.5 cup fresh mushrooms

Directions

1. Season both sides of pork chops with cinnamon, salt, and pepper
2. Melt butter over medium high heat in a large skillet. Brown pork chops 4-5 minutes per side
3. Add vegetables to skillet. Reduce heat to low, cover, and cook 25-30 minutes, or until veggies are tender and pork chops are cooked through.

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user NATTYH55.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe