
Nutritional Info
- Servings Per Recipe: 25
- Amount Per Serving
- Calories: 223.9
- Total Fat: 8.2 g
- Cholesterol: 28.4 mg
- Sodium: 471.7 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 6.1 g
- Protein: 11.7 g
View full nutritional breakdown of Bean Casserole calories by ingredient
Bean Casserole
Submitted by: KATHY71Number of Servings: 25
Ingredients
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2 lbs lean ground beef
2 cups chopped onion
1 cup chooped celery
1-10.75 oz. can cream of tomato soup, undiluted
1-6 oz. can tomato paste
1/2 cup ketchup
1-16 oz. can green beans, drained
1-17 oz, can lima beans, drained
1-15.5 oz. can wax beans, drained
1-16 oz. can red kidney beans, undrained
1-16 oz. can pork and beans, undrained
1/2 cup packed brown sugar
2 tbsp prepared mustard
1/4 cup pure maple syrup (optional)
Directions
In a large Dutch oven, brown beef over medium-high heat.
Drain fat.
Add onion and celery; cook until tender.
Stir in soup, tomato paste, and ketchup; simmer 15-20 minutes.
Spoon into a large kettle or roaster.
Add all remaining ingredients; stir well.
Bake uncovered, at 350F for 1 hour.
Number of Servings: 25
Recipe submitted by SparkPeople user KATHY71.
Drain fat.
Add onion and celery; cook until tender.
Stir in soup, tomato paste, and ketchup; simmer 15-20 minutes.
Spoon into a large kettle or roaster.
Add all remaining ingredients; stir well.
Bake uncovered, at 350F for 1 hour.
Number of Servings: 25
Recipe submitted by SparkPeople user KATHY71.
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Member Ratings For This Recipe
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I substituted lean ground turkey & threw everything in my big crock pot to stew all day. Kids & all loved it; I added shredded cheddar to theirs. Very simple & great way to get all those beans in there! I will likely double the green beans & add some corn next time. I did not use the syrup. - 6/9/09
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READ THE INGREDIENTS DETAILS. This does not add up exactly in the details she says 4 tsp mustard which is not 2 Tbl this will lower the sodium also. I would omit the maple syrup and half the sugar, half the ground beef add a can of black beans and maybe some spices. Maybe add some carrots or Veggie - 6/8/09
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After reading some of the comments,it's hard for me to believe some of you women actually cook for families. If you don't like some of the ingredients, change it. If the quantity is too much, use less. Your not going to die if a serving is more or less than a cup. You don't have to be a Genius . - 8/10/09
















