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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 146.7
  • Total Fat: 8.5 g
  • Cholesterol: 6.6 mg
  • Sodium: 56.5 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.5 g

View full nutritional breakdown of Nutty & Chewy Granola Bars calories by ingredient
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Nutty & Chewy Granola Bars

Submitted by: RVBURN

Introduction

Nice, chewy granola bar. Better homemade then buying from store. You know what are in these delicious granola bars. Looking for a snack.. perfect match! Nice, chewy granola bar. Better homemade then buying from store. You know what are in these delicious granola bars. Looking for a snack.. perfect match!
Number of Servings: 32

Ingredients



    * *Parkay Margarine (1 Tbsp), 16 serving
    * *Splenda Brown Sugar Blend, 1 cup
    * Egg, fresh, 1 large
    * *Porridge oats w oat bran, wheat bran and flaxseed Rogers (1/3 cup) dry, 2 cup
    * *All-Purpose White Flour, 4 tbsp
    * Vanilla Extract, 2 tsp
    * Almonds, 1 cup, sliced
    * Sunflower Seeds, without salt, 1 cup, hulled
    * *Craisins Dried Cranberries, 1 cup
    * *Rogers almond granola (1/3 cup), 2 cup

Directions

Cream together
Marg
Splenda Brown sugar
egg

Mix Together:
porridge oats
granola
flour

Add dry ingredients to cream ingredients. Then add vanilla, almonds, sunflower seeds and cranberries. Spread in a 9X13 cake pan. Back at 350 for 20 minutes. Remove from oven, slice into bars, then let cool. Remove sliced bars from pan once cooled.

Number of Servings: 32

Recipe submitted by SparkPeople user RVBURN.





TAGS:  Snacks | Snack | Snacks Snack |

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