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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 390.4
  • Total Fat: 15.7 g
  • Cholesterol: 25.8 mg
  • Sodium: 1,449.7 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 27.3 g

View full nutritional breakdown of BBQ Chicken Pizza calories by ingredient
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BBQ Chicken Pizza

Submitted by: AUBSTHE1


Number of Servings: 6

Ingredients

    1 3/4 c wheat flour
    2 t Baking Powder
    1 t Salt
    2/3 c skim milk
    1/4 c oil -Sparse
    3 cups 2% milk fat cheese
    2 c BBQ sauce
    1/4 c onion-chopped
    3 T cilantro

Directions

For Crust:
pre-heat oven to 415. Mix together dry ingredients, then add wet and stir until well incorporated with a fork. Roll out onto a greased large cookie sheet. Bake for 10 min

While crust is baking, cook 1 skinless boneless chicken breast in a frying pan and shred it. Season with a little salt and pepper.

Take crust out of oven and cover with BBQ sauce. Then top that with cheese. Then sprinkle the chicken, onion, and cilantro on top. Place in oven again and bake until cheese is bubbly. (about 10-15 min)

Number of Servings: 6

Recipe submitted by SparkPeople user AUBSTHE1.






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