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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 122.2
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 123.0 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 6.6 g

View full nutritional breakdown of Low-fat Soy and Fruit Smoothie calories by ingredient
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Low-fat Soy and Fruit Smoothie

Submitted by: BELLESPARK

Introduction

Low-fat--Vegan Fruit Smoothie Low-fat--Vegan Fruit Smoothie
Number of Servings: 1

Ingredients

    8 oz Soymilk, Silk Light, Plain, Organic
    1/2 cup Frozen Unsweetened Strawberries
    1 drop Vanilla Extract
    1 Ice Cube

    Substitute: Frozen Cherries or Blueberries

Directions

Blend together and sip through straw!

Number of Servings: 1

Recipe submitted by SparkPeople user BELLESPARK.






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