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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 209.4
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 201.5 mg
  • Total Carbs: 51.3 g
  • Dietary Fiber: 11.8 g
  • Protein: 3.0 g

View full nutritional breakdown of Carrot, Apple, Celery Soup calories by ingredient
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Carrot, Apple, Celery Soup

Submitted by: LADY_TAHENA


Number of Servings: 4

Ingredients

    * Carrots, raw, 910 grams
    * Celery, raw, 3 stalk, large (11"-12" long)
    * Apples, fresh, 3 large (3-1/4" dia) (approx 2 per lb
    * Red Ripe Tomatoes, 2 plum tomato
    * Granulated Sugar, 2 tsp
    * water, 2 cups or 2 cups home made veggie stock

    spices: parsley, celery seed, black pepper, paprika

Directions

Dice carrots, celery and onions, put in heavy pot with veggie stock or water. Bring to a boil. Add diced cored apples. Simmer for 20 minutes.
Put through the blender for a smooth soup.

Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user LADY_TAHENA.






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