
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 136.3
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 63.9 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 0.3 g
- Protein: 8.5 g
View full nutritional breakdown of Beet Berry Pineapple Smoothie calories by ingredient
Beet Berry Pineapple Smoothie
Submitted by: WAZZU.RENIntroduction
This is a great snack smoothie. It has enough protein that you can drink it before a workout or just to tide you over between meals. Plus beet juice has a lot of powerful nutrients that help your ticker! If it is too much for you add a healthy sweetener like stevia or even honey. This is a great snack smoothie. It has enough protein that you can drink it before a workout or just to tide you over between meals. Plus beet juice has a lot of powerful nutrients that help your ticker! If it is too much for you add a healthy sweetener like stevia or even honey.Number of Servings: 1
Ingredients
-
Trader Joes Pineapple Tidbits, frozen, 1 cup, 0.25 cup
beet juice, 4 oz
Trader Joe's Mixed Berries, Frozen, 3/4 C, 0.50 serving
Juice, Pomegranate, Zero Sugar, Langers, 4 oz
Trader Joes Greek Style Nonfat Plain Yogurt, 0.33 cup
Directions
Blend all together and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user WAZZU.REN.
Number of Servings: 1
Recipe submitted by SparkPeople user WAZZU.REN.
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