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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 39.4
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 190.4 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.4 g

View full nutritional breakdown of Mushroom Gravy calories by ingredient
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Mushroom Gravy

Submitted by: JOLLIEBELL


Number of Servings: 6

Ingredients

    1/2 cup mushrooms, chopped into small pieces
    1 cup strong broth
    1 small onion, diced
    2 Tbs. flour
    1 1/2 Tbs. Earth Balance

Directions

Melt Earth Balance in a saucepan over medium heat. Sauté the onion lightly. Don't brown too much. Add the flour, and stir constantly with a wooden spoon until frothy. Do not let it burn!  Add the mushrooms and your vegetable broth. Cook over medium heat to a boil, stirring constantly. After it comes to a boil, turn the heat down a bit and let thicken.

Serves: 6

Number of Servings: 6

Recipe submitted by SparkPeople user JOLLIEBELL.






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