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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.8
  • Total Fat: 15.4 g
  • Cholesterol: 24.7 mg
  • Sodium: 301.2 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 23.9 g

View full nutritional breakdown of Hanne's Tuna Salad calories by ingredient
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Hanne's Tuna Salad

Submitted by: KARATE_KID

Introduction

Tuna Garden Salad Tuna Garden Salad
Number of Servings: 1

Ingredients

    1 medium tomato
    1 cup cucumber chunks
    1-2 cups salad greens
    1/3 cup chopped onion
    1/2 can tuna chunk light in water (3.5 oz can)
    1 Tbsp canola oil
    1 Tbsp lemon juice
    salt and pepper

Directions

Make dressing with oil, lemon juice and seasoning. Toss with vegetables and tuna.

Number of Servings: 1

Recipe submitted by SparkPeople user KARATE_KID.






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