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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 137.3
  • Total Fat: 0.8 g
  • Cholesterol: 46.7 mg
  • Sodium: 795.7 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 7.9 g

View full nutritional breakdown of Ginger Cod calories by ingredient
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Ginger Cod

Submitted by: SAREEZEE

Introduction

Easy steamed fish recipe Easy steamed fish recipe
Number of Servings: 4

Ingredients

    1/3 C Soy Sauce
    1 Tbs Oyster Sauce
    2 Tbs Honey
    1/2 Tbs Fresh Grated Ginger
    2 tsp Garlic
    4 Four-Ounce Fresh Cod Fillets

Directions

In a small bowl mix the soy sauce, oyster sauce, honey, ginger, and garlic until combined and smooth. Place cod fillets in a shallow dish and pour mixture over the cod. Allow to marinate, turn as necessary to coat.
Cook marinated cod in a bamboo steamer, or other steamer device for approximately 15 minutes or until fish flakes with a fork. Serve immediately.

Optional: Sprinkle with toasted sesame seeds and red pepper flakes. Make it a meal with side of steamed veggies and brown rice.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SAREEZEE.





TAGS:  Fish | Asian | Asian Fish |

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