4.7 of 5 (6)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 231.8
  • Total Fat: 3.2 g
  • Cholesterol: 95.2 mg
  • Sodium: 689.7 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: -1.3 g
  • Protein: 36.6 g

View full nutritional breakdown of Sour Cream Salsa Chicken calories by ingredient
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Sour Cream Salsa Chicken

Submitted by: CEANNCAIT

Introduction

Creamy variation on traditional salsa chicken. If sodium is an issue for you, you can try substituting other seasonings to taste for the taco seasoning mix. Creamy variation on traditional salsa chicken. If sodium is an issue for you, you can try substituting other seasonings to taste for the taco seasoning mix.
Number of Servings: 6

Ingredients

    4 boneless, skinless chicken breasts
    1 package 40% reduced sodium taco seasoning mix
    1 cup salsa
    2 tbsp cornstarch
    1/4 cup reduced-fat sour cream

Directions

Spray crock-pot with cooking spray, add chicken breast. Sprinkle with taco seasoning and top with salsa. Cook on low for 6 hours. Remove chicken from pot. Dissolve cornstarch in 2 tbsp water and stir into sauce in crock-pot. Stir in sour cream and mix well. Serves 6.

Number of Servings: 6

Recipe submitted by SparkPeople user CEANNCAIT.






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Member Ratings For This Recipe

  • CHELLEMJ

    Incredible!
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    I took the chicken out and shredded it and then added it back into the sauce (instead of covering the chicken breast) then i put it in a wheat tortilla shell... nummy chicken tacos! - 5/6/10

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  • WESLEYA

    Very Good
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    This is an excellent dish. Only 3 ww. points! - 4/8/10

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  • PRETTY_83

    Incredible!
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    this sounds so easy to make and sounds tasty, wiil make it for supper tonite - 4/8/10

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  • GWENAEL

    Incredible!
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    wow - 4/2/10

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  • PINKGLITZ18

    Incredible!
    0 of 1 people found this review helpful
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    Sounds yum! Cant wait to make it! :) - 3/31/10

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