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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 184.3
  • Total Fat: 5.4 g
  • Cholesterol: 53.2 mg
  • Sodium: 839.5 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 16.8 g

View full nutritional breakdown of cheese turkey rice calories by ingredient
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cheese turkey rice

Submitted by: MATTYMO2


Number of Servings: 6

Ingredients

    *Turkey, Ground turkey, 93% lean, 16 oz (remove)
    Garlic, 1 clove (remove)
    *Minute Rice, 1 cup (remove)
    Carrots, raw, 1 cup, grated (remove)
    Beef bouillon, 2 portion, amount of dry mix to make (remove)
    Onions, raw, 1 tbsp chopped (remove)
    Salt, 1 tsp (remove)
    Basil, .5 tbsp

Directions

cook rice grill turkey and remaining ingredients in fry pan

Number of Servings: 6

Recipe submitted by SparkPeople user MATTYMO2.






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