Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 119.5
  • Total Fat: 3.4 g
  • Cholesterol: 106.9 mg
  • Sodium: 56.1 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.9 g

View full nutritional breakdown of Corn Pudding calories by ingredient
Report Inappropriate Recipe

Corn Pudding

Submitted by: ELENASAN

Introduction

Good way to dress up corn for company or a potluck. Or when you just want something different. This also is great for breakfast and brunch, since it has protein and fiber. Good way to dress up corn for company or a potluck. Or when you just want something different. This also is great for breakfast and brunch, since it has protein and fiber.
Number of Servings: 4

Ingredients

    15.25 oz can whole corn (no salt is best), drained
    2 large eggs (you can use egg substitute)
    1/2 cup skim milk
    1 Tbsp cornstarch
    1 Tbsp sugar (to taste)

    optional -- for color and added taste, chop up a red or green bell pepper, or add chives and other herbs.

SparkPeople Sponsored Video


Directions

Preheat oven to 350. Grease a small casserole with butter or oil.

Drain corn and put into casserole. Beat eggs, milk and cornstarch together and pour over corn.

Bake for 40-45 minutes, until middle is no longer soggy.
Makes 4 generous servings.

Number of Servings: 4

Recipe submitted by SparkPeople user ELENASAN.






Great Stories from around the Web


Rate This Recipe