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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 252.5
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 647.8 mg
  • Total Carbs: 46.9 g
  • Dietary Fiber: 10.4 g
  • Protein: 10.1 g

View full nutritional breakdown of spaghetti Sonque style calories by ingredient
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spaghetti Sonque style

Submitted by: SONQUE


Number of Servings: 2

Ingredients

    # *Chick Peas, 0.5 cup (remove)
    *Del Monte Petite Cut Diced Tomatoes, 0.5 cup
    Whole Wheat Spaghetti, cooked (pasta), 1 cup
    *Spaghetti/Marinara Sauce (tomato sauce), 1 cup
    Zucchini, 1 cup, sliced

Directions

In sauce pan heat zucchini with diced tomatoes until tender. Add chickpeas. Then add Spaghetti sauce. Let heat on low while cooking noodles.


Number of Servings: 2

Recipe submitted by SparkPeople user SONQUE.






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