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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 196.5
  • Total Fat: 7.6 g
  • Cholesterol: 37.0 mg
  • Sodium: 1,196.8 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 5.3 g
  • Protein: 15.9 g

View full nutritional breakdown of Lentil Soup with Turkey Smoked Sausage calories by ingredient
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Lentil Soup with Turkey Smoked Sausage

Submitted by: HOLLIHOCK6


Number of Servings: 8

Ingredients

    2 cups lentils
    1 cup chopped carrots
    1 cup chopped onions
    1 cup chopped celery
    1/2 cup Del monte Petite Diced Tomatoes
    8 cups Low Sodium chicken broth
    2 cloves garlic
    2 tsp ground cumin
    2 tsp fresh thyme or 1 tsp dried thyme
    1 pkg Turkey Smoked Sausage
    1 Tbsp olive oil


Directions

Heat olive oil on medium heat. Add onions, carrots and celery and cook until translucent. Add garlic and cumin and cook about a minute more. Cut sausage into 8 pieces, than split each piece lengthwise. Place lentils, sausage, cooked onion mixture and broth in a slow cooker. Cook on high for 4-6 hours. Or this will cook in a heavy dutch oven for about an hour.

Number of Servings: 8

Recipe submitted by SparkPeople user HOLLIHOCK6.






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