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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 98.2
  • Total Fat: 6.3 g
  • Cholesterol: 20.4 mg
  • Sodium: 73.1 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 5.9 g

View full nutritional breakdown of Cauliflower Gratin (Low Carb) calories by ingredient
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Cauliflower Gratin (Low Carb)

Submitted by: SHASHEE71

Introduction

Found this in Food Network Magazine. Always looking for new ways to to veggies low carb!! Found this in Food Network Magazine. Always looking for new ways to to veggies low carb!!
Number of Servings: 8

Ingredients

    1 Head of Cauliflower Florets
    1/2 cup Half and Half
    1/2 teaspoon of dry mustard
    1 teaspoon of salt
    1 cup of gruyere cheese
    1/3 cup of breadcrumbs

Directions

Preheat oven to 350 degrees.

Spray 2 quart baking dish with Pam.

Place 1 head of cauliflower dish.

Whisk half and half, dry mustard and salt. Pour over the cauliflower.

Sprinkle the gruyere cheese and breadcrumbs on top.

Bake until tender, about 45 minutes.

This recipe did not say how many servings. It looked like a fairly good sized casserole for approximately 8 people.

Number of Servings: 8

Recipe submitted by SparkPeople user SHASHEE71.






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