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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 212.5
  • Total Fat: 4.5 g
  • Cholesterol: 38.1 mg
  • Sodium: 909.8 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 15.1 g

View full nutritional breakdown of Alicia's Honey BBQ Pork calories by ingredient
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Alicia's Honey BBQ Pork

Submitted by: TAYLIANNA2


Number of Servings: 7

Ingredients

    1 lb pork chops (mine was cut into 7 pieces, so that is what the calories are based on

    1 18oz bottle of honey barbecue sauce. (Generic tends to be lower in calories and price)

Directions

Take a large piece of tin foil (aluminum foil) and lay it flat in a pan with the sides slightly up. Pour half the bottle of BBQ sauce on the foil. Place the pork in a single layer on the sauce and pour the remaining sauce on the chops. Fold the foil over itself and fold the sides in together, so you create a bag. Put in a 400 degree (F) for 45 minutes or until cooked through.

Makes 7 servings.

Number of Servings: 7

Recipe submitted by SparkPeople user TAYLIANNA2.






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