Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 206.2
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 2.0 mg
- Total Carbs: 49.6 g
- Dietary Fiber: 5.4 g
- Protein: 3.4 g
View full nutritional breakdown of Crunchy Banana Dessert calories by ingredient
Crunchy Banana Dessert
Submitted by: SARAHSTANLEYIntroduction
This is a very simple but lovely oaty banana dessert for those days when you need something sweet but healthy This is a very simple but lovely oaty banana dessert for those days when you need something sweet but healthyNumber of Servings: 1
Ingredients
-
1 small banana
1 teaspoon honey
25g oats (about 3 tablespoons)
1 walnut, roughly crushed
Directions
First heat a small pan over a low heat and pour in the oats, stirring occasionally until they go golden brown (about 5 minutes).
In the meantime chop the banana, put it in to a bowl and drizzle over the honey. Microwave on high for about 30 seconds then sprinkle over the oats and the crushed walnut.
Number of Servings: 1
Recipe submitted by SparkPeople user SARAHSTANLEY.
In the meantime chop the banana, put it in to a bowl and drizzle over the honey. Microwave on high for about 30 seconds then sprinkle over the oats and the crushed walnut.
Number of Servings: 1
Recipe submitted by SparkPeople user SARAHSTANLEY.
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