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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 203.6
  • Total Fat: 12.5 g
  • Cholesterol: 18.3 mg
  • Sodium: 276.7 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 3.8 g
  • Protein: 15.8 g

View full nutritional breakdown of Avacado Tuna Salad calories by ingredient
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Avacado Tuna Salad

Submitted by: MOMMY_IN_MOTION


Number of Servings: 3

Ingredients

    1 medium avacado
    1 medium tomato
    1 can tuna in water
    1 tbsp mayonnaise (low fat)
    1 tbsp pickle relish

Directions

Cut up tomato, set aside

Spoon one avacado into a small bowl. Add tuna. Combine with tomato, 1 tbsp fat-free mayo and 1 tbsp pickle relish. Serves 3

Number of Servings: 3

Recipe submitted by SparkPeople user MOMMY_IN_MOTION.





TAGS:  Fish | Lunch | Fish Lunch |

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I am a very picky eater and this was so good! - 4/13/11

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  • Incredible!
    1 of 1 people found this review helpful
    This was AMAZING! I made this last night for a quick dinner. I skipped the relish and added diced onion instead. Will definitely be making often in my house. - 12/22/10

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  • Very good. I used plain non-fat greek yogurt instead of mayo. A bit healthier and still yummy. :-) - 1/5/13

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  • I diced the avacado and added diced tomato and jicama. I thought it needed just a touch of salt but was fantastic! - 9/15/12

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  • We make this alot at our house except we slice the tomato and avacado. We make the tuna with the mayo and relish and then stack the tomato and avacado on bun with the tuna. Its messy but wonderful! - 4/10/11

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