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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 334.9
  • Total Fat: 15.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 122.2 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 6.3 g
  • Protein: 10.2 g

View full nutritional breakdown of Lori's Healthy Granola calories by ingredient
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Lori's Healthy Granola

Submitted by: LALASLAND

Introduction

I could never find this recipe just how I wanted it, so I made it my own. I could never find this recipe just how I wanted it, so I made it my own.
Number of Servings: 10

Ingredients

    4 cups oats
    1/4 cup flax seed
    6 Tbsp. Wheat Germ
    .5 slice almonds
    .5 cup sunflower seeds, raw
    1 tsp. cinnamon
    .5 tsp. salt
    .5 cup unsweetened applesauce
    2 Tbsp. honey
    1 tsp. vanilla
    .5 cup raisins

    *Preheat Oven to 300 F
    *Mix all dry ingredients.
    *mix wet ingredients and add to dry, tossing to coat.
    *Spread mixture evenly over large baking sheet and bake for about 35 to 40 minute, or until toasted, stirring occasionally.
    Allow to cool entirely before adding raisins or berries.
    Add raiand store in air tight container.

Directions

Makes 10 1/2 cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user MOMMA_LITTLE.






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