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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 369.7
  • Total Fat: 18.8 g
  • Cholesterol: 141.0 mg
  • Sodium: 662.3 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 41.1 g

View full nutritional breakdown of Stuffed Peppers calories by ingredient
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Stuffed Peppers

Submitted by: KRISTINA_BROOKE
Stuffed Peppers

Introduction

Stuffed Peppers minus the rice. I think it's a little high in sodium. You could probably increase the fresh tomatoes an forget about the tomato sauce. Stuffed Peppers minus the rice. I think it's a little high in sodium. You could probably increase the fresh tomatoes an forget about the tomato sauce.
Number of Servings: 8

Ingredients

    4 large red peppers
    1 large carrot
    1 large onion
    5 garlic cloves
    2 large tomatoes
    1/2 cup Tomato Sauce
    Sage, ground, 1.5 tbsp
    Oregano, ground, 1.5 tbsp
    Basil, Sweet, Fresh, 2 tbsp
    adobo goya, 2 tsp
    1/2 pound Ground Beef (lean)
    1/2 pound Turkey, Ground turkey, 93% lean,

Directions

Makes 8 services (each pepper sliced in half and filled)

Saute onions, garlic in large pan with olive oil
Add carrots and let cook for 5 minutes
Add chopped tomatoes and tomato sauce; mixed well
add ground beef and ground turkey and let cook covered for 15-20 minutes.

While meat is cooking, slice tomatoes in half and wash thoroughly. Spray the outsides with light cooking spray. Scoop mixture equally into each half . Bake on 400 for 45 minutes.

Serve with parmesean cheese crated on the top.

Number of Servings: 8

Recipe submitted by SparkPeople user KRISTINA_BROOKE.






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