Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 369.7
- Total Fat: 18.8 g
- Cholesterol: 141.0 mg
- Sodium: 662.3 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 2.2 g
- Protein: 41.1 g
View full nutritional breakdown of Stuffed Peppers calories by ingredient
Stuffed Peppers
Submitted by: KRISTINA_BROOKE
Introduction
Stuffed Peppers minus the rice. I think it's a little high in sodium. You could probably increase the fresh tomatoes an forget about the tomato sauce. Stuffed Peppers minus the rice. I think it's a little high in sodium. You could probably increase the fresh tomatoes an forget about the tomato sauce.Number of Servings: 8
Ingredients
-
4 large red peppers
1 large carrot
1 large onion
5 garlic cloves
2 large tomatoes
1/2 cup Tomato Sauce
Sage, ground, 1.5 tbsp
Oregano, ground, 1.5 tbsp
Basil, Sweet, Fresh, 2 tbsp
adobo goya, 2 tsp
1/2 pound Ground Beef (lean)
1/2 pound Turkey, Ground turkey, 93% lean,
Directions
Makes 8 services (each pepper sliced in half and filled)
Saute onions, garlic in large pan with olive oil
Add carrots and let cook for 5 minutes
Add chopped tomatoes and tomato sauce; mixed well
add ground beef and ground turkey and let cook covered for 15-20 minutes.
While meat is cooking, slice tomatoes in half and wash thoroughly. Spray the outsides with light cooking spray. Scoop mixture equally into each half . Bake on 400 for 45 minutes.
Serve with parmesean cheese crated on the top.
Number of Servings: 8
Recipe submitted by SparkPeople user KRISTINA_BROOKE.
Saute onions, garlic in large pan with olive oil
Add carrots and let cook for 5 minutes
Add chopped tomatoes and tomato sauce; mixed well
add ground beef and ground turkey and let cook covered for 15-20 minutes.
While meat is cooking, slice tomatoes in half and wash thoroughly. Spray the outsides with light cooking spray. Scoop mixture equally into each half . Bake on 400 for 45 minutes.
Serve with parmesean cheese crated on the top.
Number of Servings: 8
Recipe submitted by SparkPeople user KRISTINA_BROOKE.
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