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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 220.1
  • Total Fat: 2.5 g
  • Cholesterol: 40.0 mg
  • Sodium: 989.6 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 7.5 g
  • Protein: 20.6 g

View full nutritional breakdown of Cha cha chicken calories by ingredient
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Cha cha chicken

Submitted by: BRANDNEWBUFFY

Introduction

Super easy and yummy. Great for a meal in a pinch. Super easy and yummy. Great for a meal in a pinch.
Number of Servings: 5

Ingredients

    1 can of canned chicken in water, drained
    1 can of corn, drained and rinsed
    1 can of black beans, drained and rinsed
    1/2 cup of salsa
    garlic powder

Directions

Shred chicken and place in bowl. Add half the corn and half the beans to bowl with chicken. Add salsa and garlic powder. Mix well.

I ate this with baked Tostitos scoops. You could really do anything with it though. Use in tortillas, on a salad, over rice.

Roughly a cup, which makes 3 servings

Number of Servings: 5

Recipe submitted by SparkPeople user BUFFSHINE.





TAGS:  Poultry |

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