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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 94.5
  • Total Fat: 2.2 g
  • Cholesterol: 1.5 mg
  • Sodium: 108.0 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.1 g

View full nutritional breakdown of Pen's Tuna Pasta Salad - 1 cup calories by ingredient
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Pen's Tuna Pasta Salad - 1 cup

Submitted by: NEW-BEGINNING

Introduction

Great salad to have on hand for those warmer days when you don't want to be in the kitchen cooking. Can be made ahead, stored in the fridge and served over the next few days. Great salad to have on hand for those warmer days when you don't want to be in the kitchen cooking. Can be made ahead, stored in the fridge and served over the next few days.
Number of Servings: 24

Ingredients

    1 - box of Macaroni, (elbow), Healthy Harvest Whole Wheat, cooked el dente, drained, and cooled
    1 - 4 oz. can of Tuna packed in water, drained
    3 - stalks of celery, cleaned & coursely chopped
    2 cups - broccoli, cleaned & coursely chopped
    1/2 -cup of shredded carrots
    1/2 -tsp of minced garlic
    1 tsp - of yellow mustard
    3 tsps - Grey Poupon Dijon Mustard
    1/4 -cup of yogourt, Danone Activia fat free
    3/4 -cup of Hellmann’s , Light Mayonnaise,
    salt and pepper to taste

Directions

Cook full box of Macaroni to pkg instructions (makes 6 cups of pasta.) until el dente.
Drain and cool pasta.
Coursely chop up veggies and add to pasta. Add remainder of ingredients and gently mix. Refridgerate and serve cold. Makes 24 - 1 cup servings. It is good for lunch served with sliced tomatoes and pickles.
Yummy Yummy!

Number of Servings: 24

Recipe submitted by SparkPeople user NEW-BEGINNING.






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