
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 127.1
- Total Fat: 3.3 g
- Cholesterol: 9.2 mg
- Sodium: 361.6 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 2.7 g
- Protein: 14.4 g
View full nutritional breakdown of potato Vegg fritatta calories by ingredient
potato Vegg fritatta
Submitted by: FUNKEYMOMMANumber of Servings: 6
Ingredients
-
Onion .25 cup chopped
Potato, raw, 1.5 cup diced
Mushrooms, fresh, .5 cup, pieces or slices
Green Peppers (bell peppers), .75 cup, chopped
Asparagus, fresh, .25 cup
Egg Creations 2 cups
Anco Light Swiss Cheese, aprox 6 slices or 122 g
Directions
spary glass casserole or pie plate with pam.. Place veggies and potaoes in a fry pan with a little bit of water to soften. Once softened place vegg mix into prepared dish and pour egg creations over top. Lay cheese slices over top and place in a 400F oven for aprox 20 minutes. Use toothpick in center to test doneness.
Number of Servings: 6
Recipe submitted by SparkPeople user FUNKEYMOMMA.
Number of Servings: 6
Recipe submitted by SparkPeople user FUNKEYMOMMA.
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