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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 22.4
  • Total Fat: 0.6 g
  • Cholesterol: 0.9 mg
  • Sodium: 80.6 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.9 g

View full nutritional breakdown of PLAIN CHEESECAKE - SUGAR FREE calories by ingredient
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PLAIN CHEESECAKE - SUGAR FREE

Submitted by: JUDITH19711

Introduction

This is a great emergency snack. I measure out 20 cupcake portions and end up with 22 calories and 2 carbs per serving. They set up nicely. They freeze nicely. They taste great This is a great emergency snack. I measure out 20 cupcake portions and end up with 22 calories and 2 carbs per serving. They set up nicely. They freeze nicely. They taste great
Number of Servings: 20

Ingredients

    8 oz - fat free cream cheese - softened
    1 cup - 1%fat Non Dairy Creamer
    1 - small box instant sugar free cheesecake Jello pudding
    8 oz - sugar free Cool Whip

Directions

Beat cream cheese until smooth. I am able to do this with a fork. Add Non Fat Dairy Creamer. Beat until smooth. Stir in pudding mixture. Beat lightly. Fold in Cool whip that has softened.

Makes 20 cupcake size servings.

Number of Servings: 20

Recipe submitted by SparkPeople user JUDITH19711.






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Member Ratings For This Recipe


  • Very Good
    5 of 5 people found this review helpful
    this looks great, as I am a diabetic too...just one question...is the non dairy creamer powder or liquid? - 4/19/10

    Reply from JUDITH19711 (4/19/10)
    It is liquid.


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  • Incredible!
    3 of 3 people found this review helpful
    I love the sound of this recipe and i will make it this weekend oh my i just love it i am a diabetic and this sounds so delicous and this recipe is ao easy to make thank you. - 4/6/10

    Reply from JUDITH19711 (4/6/10)
    Teresa - I am a diabetic and this recipe keeps me sane. I have been putting it in the freezer lately and almost letting it freeze - almost like ice cream.
    Judy


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  • Incredible!
    2 of 2 people found this review helpful
    I love this dessert! However, I did change it some...I used Sugar Free French Vanilla Creamer and put in into a reduced fat graham cracker crust and made a pie instead!!! - 3/1/12

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  • 2 of 2 people found this review helpful
    The non dairy creamer is not in your calorie count? - 1/15/12

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  • Incredible!
    1 of 1 people found this review helpful
    it this the mini cupcake size or regular cupcake size? it looks great but I want to make sure I have the right equipment! - 7/13/10

    Reply from JUDITH19711 (7/13/10)
    It is the mini cupcake size. - judy


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  • 1 of 1 people found this review helpful
    Am I missing the cooking or refrigerating instructions?

    All I see is the ingredients, the instructions to mix it and that it makes 20 cupcakes.

    Help!! - 7/13/10

    Reply from JUDITH19711 (7/13/10)
    You don't cook it. You can put it in the refrigerator. It is pretty well ready right away as you used cold products. Sometimes I put it in the freezer and eat it like ice cream.


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  • Incredible!
    1 of 1 people found this review helpful
    I have used this recipe before and it is great. However, I got bored and decided to switch it up a little. I took out the creamer and the jello pudding and used General Foods sugar free instant coffee in whatever flavor I felt like for the day. YUMMY!! =) - 6/23/10

    Reply from JUDITH19711 (6/25/10)
    How much did you use? I am so looking forward to trying your idea out!!


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  • My diabetic husband loves this recipe. I add frozen blueberries or sliced almonds to the top before freezing them. - 8/24/12

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  • Do you follow directions on pudding before adding? - 6/11/12

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  • This is an amazing treat! - 8/24/11

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  • Sounds delicious! I can't wait to try it. I have one questions. Do you put it in cupcake baking papers? - 6/29/10

    Reply from JUDITH19711 (6/29/10)
    Yes I do - the little ones - and then put them in the freezer to cool. They are great pop in the mouth snacks.

    Judy


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  • I had everything in my house to make this...I changed it up a bit tho,I added one sugar free vanilla wafer cookie to the middle and one to the bottom of each cup.....and topped it off with chocolate shavings from a grated sugar free dark chocolate candy bar! It was a hit at my place! :0)~ - 4/19/10

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  • This looks amazing and even better for diabetics!!! - 4/14/10

    Reply from JUDITH19711 (4/21/10)
    my grandson made it today - yes, just as good as I remembered it.


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