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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 151.9
  • Total Fat: 3.2 g
  • Cholesterol: 0.6 mg
  • Sodium: 101.6 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.7 g

View full nutritional breakdown of Coco Cran Nut Muffins- Clean Eating calories by ingredient
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Coco Cran Nut Muffins- Clean Eating

Submitted by: KIANOVA


Number of Servings: 18

Ingredients

    1) Preheat oven to 375 F degrees. Prepare muffin tin with paper liners or cooking spray.
    2) In a medium bowl, combine spelt and whole-wheat flours, oatmeal, cocoa powder, apple, baking soda, baking powder, and pecans. Stir until combined.
    3) In a large bowl, mix together buttermilk, yogurt, vanilla, egg whites, and honey. Add dry mixture and stir until moistened. Then gently stir in cranberries. Fill muffin cups halfway. Bake for 20 minutes or until toothpick comes out clean. Let cook for 5 minutes.

Directions

Makes 18 muffins.

Number of Servings: 18

Recipe submitted by SparkPeople user KIANOVA.






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