SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 150.1
  • Total Fat: 5.7 g
  • Cholesterol: 38.7 mg
  • Sodium: 483.4 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 14.5 g

View full nutritional breakdown of White Chili calories by ingredient
Report Inappropriate Recipe

White Chili

Submitted by: PATTIJMARTIN


Number of Servings: 12

Ingredients

    2 Chicken Breast
    1 Tsp. Oil
    1 Med. Onion Chopped
    2 Cloves Garlis
    1 14.5 oz Stewed Tomatos
    3 Cans (15oz) Small White Chili Beans
    1/3 Cup Chopped Cilantro
    Grated Cheese
    Some Lime Juice
    1 Can green Chilis
    Oregano
    Cayenne Pepper

Directions

Heat Oil in pan add chicken, saute over med. heat until pink is almost gone. Add onion and garlic saute and stir until onion is clear and Chicken is lightly brown. Return to low heat add the Tomatos, Beans, Cilantro, Lime juice, Green Chilis, Oregano, and Cayenne Papper.
Let Simmer for about 5-15 min or until hot.
Server with grated cheese on top and injoy.

Number of Servings: 12

Recipe submitted by SparkPeople user PATTIJMARTIN.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • We made ours with rotel tomatoes to cut out the green chilies. We got it hot and had the tomato taste and it was great. - 4/4/10

    Was this review helpful?   yes  No