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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 150.0
  • Total Fat: 1.5 g
  • Cholesterol: 6.0 mg
  • Sodium: 714.0 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 7.6 g
  • Protein: 11.9 g

View full nutritional breakdown of chicken soup calories by ingredient
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chicken soup

Submitted by: DDCHILD2


Number of Servings: 8

Ingredients

    2 cups of fat-free chicken broth
    2 cups of salsa (mild, hot, or medium your choice)
    2 cups of frozen mixed vegetables( your choice)2 cups of black beans ( drained and rinsed)
    1 pound of boneless and skinless chicken breasts (cooked and cubed)

Directions

In a large pot, combine the chicken broth, salsa, vegetables and beans. Cook on medium high heat until the mixture begins to boil, stirring occasionally. Reduce the heat ot low, cover and simmer for 5 minutes or until vegetables are tender. Stir in the chicken and simmer for 5 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user DDCHILD2.






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