Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 105.9
- Total Fat: 1.9 g
- Cholesterol: 3.6 mg
- Sodium: 174.7 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 1.3 g
- Protein: 4.6 g
View full nutritional breakdown of Chicken Long Grain Rice calories by ingredient
Chicken Long Grain Rice
Submitted by: ADRIEMCCNumber of Servings: 4
Ingredients
-
1 cup Brown Rice, long grain
2 cups Chicken stock
1/2 cup Green Peppers (bell peppers)chopped
1/4 cup Onions, chopped
Directions
Place rice and srock in medium saucepan. Heat on medium/high until boiling. Cover, reduce heat to low and allow to simmer for 20 minutes. Remove lid and add peppers and onions. Cover and allow to simmer for 20 minutes longer. At this point you may add ground Rosemary for a flair.
Number of Servings: 4
Recipe submitted by SparkPeople user ADRIEMCC.
Number of Servings: 4
Recipe submitted by SparkPeople user ADRIEMCC.
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