Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 189.5
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 96.7 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 4.2 g
- Protein: 3.2 g
View full nutritional breakdown of Cinnamon Oatmeal calories by ingredient
Cinnamon Oatmeal
Submitted by: DOLPHIN225Number of Servings: 3
Ingredients
-
1 3/4 cups water
1/4 tsp salt
1 Tbsp cinnamon
1 1/3 cups rolled oats
1/4 cup craisins
Directions
bring water to boil add salt, cinnamon and craisins while it heats.
when boiling, add rolled oats and stir
lower heat and cook cereal, uncovered until he water is absorbed and oats are just tender.
Number of Servings: 3
Recipe submitted by SparkPeople user DOLPHIN225.
when boiling, add rolled oats and stir
lower heat and cook cereal, uncovered until he water is absorbed and oats are just tender.
Number of Servings: 3
Recipe submitted by SparkPeople user DOLPHIN225.
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