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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 442.7
  • Total Fat: 15.3 g
  • Cholesterol: 85.5 mg
  • Sodium: 597.0 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 35.0 g

View full nutritional breakdown of Baked Salmon calories by ingredient
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Baked Salmon

Submitted by: OUTDOORGIRL69


Number of Servings: 1

Ingredients

    Salmon Nautilus Atlantic, 4.8 oz
    Green Peppers (bell peppers), 0.5 cup, strips
    *Peppers, sweet, red, fresh, 0.5 cup, sliced
    Onions, raw, 0.5 cup, sliced
    Western Family Medium Shredded Cheddar Cheese, 0.25 serving

Directions

Slice veggies Put on cookie sheet.
Bread fish. Put on top of Veggies.
When just about done sprinkle Cheese on top and bake till done.


I sevved with a baked potato and some Broccoli

Number of Servings: 1

Recipe submitted by SparkPeople user OUTDOORGIRL65.





TAGS:  Fish | Dinner | Fish Dinner |

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