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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 164.3
  • Total Fat: 1.8 g
  • Cholesterol: 30.0 mg
  • Sodium: 34.5 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 14.3 g

View full nutritional breakdown of Blueberry Orange Juice Protein Smoothie calories by ingredient
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Blueberry Orange Juice Protein Smoothie

Submitted by: KELLIGIRL523

Introduction

This is a great way to add fruit and protein to your diet. This recipe was shared with me when I was doing a turbo jam bootcamp. This is a great way to add fruit and protein to your diet. This recipe was shared with me when I was doing a turbo jam bootcamp.
Number of Servings: 2

Ingredients

    1 cup orange juice
    1 cup frozen blueberries
    1 scoop Whey protein powder (Advanced)

Directions

Add ingredients and blend until smooth. You can also add a half of a frozen banana, but don't forget to add the calories too.

Number of Servings: 2

Recipe submitted by SparkPeople user KELLIGIRL523.





TAGS:  Snacks | Other | Other Snacks |

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