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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 187.4
  • Total Fat: 9.6 g
  • Cholesterol: 2.3 mg
  • Sodium: 287.4 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.5 g

View full nutritional breakdown of Whole Wheat Waffels calories by ingredient
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Whole Wheat Waffels

Submitted by: ASTARMOMMY

Introduction

yummy with honey and strawberries or Mrs. Buttersworth and strawberries! Either, or... yummy with honey and strawberries or Mrs. Buttersworth and strawberries! Either, or...
Number of Servings: 8

Ingredients

    *Whole Wheat Flour, 1.5 cup (remove)
    Baking Powder, 2 tsp (remove)
    Salt, .5 tsp (remove)
    *Splenda Sugar Blend for Baking, 6 tsp (remove)
    Milk, 1%, 1.5 cup (remove)
    *Vegetable Oil, 5 tbsp (remove)

Directions

Combine dry ingredients in 1 bowl, wet in another... whisk both seperatly. Combine wet and dry and mix well, put in waffel iron until golden brown. Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user ASTARGURLY.






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