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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 119.2
  • Total Fat: 1.9 g
  • Cholesterol: 0.5 mg
  • Sodium: 108.5 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.3 g

View full nutritional breakdown of Angel Food Berry Dessert calories by ingredient
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Angel Food Berry Dessert

Submitted by: PATHUMPHRIES

Introduction

I got this recipe from Kraftrecipes.com. It is very simple to prepare and is delicious. You could reduce the calories even more if you used a sugar free angel food cake. I use whatever berries I can get the best price on. This recipe is a great alternative to sugar laden/fat laden desserts and is very good. I got this recipe from Kraftrecipes.com. It is very simple to prepare and is delicious. You could reduce the calories even more if you used a sugar free angel food cake. I use whatever berries I can get the best price on. This recipe is a great alternative to sugar laden/fat laden desserts and is very good.
Number of Servings: 16

Ingredients

    1. 1-1/2 cups cold fat-free milk
    2. 1 pkg. (4-serving size) JELL-O Vanilla Flavor Fat Free Sugar Free Instant Pudding
    3. 1 tub (8 oz.) COOL WHIP LITE Whipped Topping, thawed, divided
    4. 1 pkg. (13 oz.) angel food cake, cut into 1/2-inch cubes (about 6-1/2 cups)
    5. 2 cups fresh strawberries, sliced
    6. 1 cup blueberries

Directions

1. POUR milk into medium bowl. Add dry pudding mix. Beat with wire whisk 2 min. Gently stir in 1-1/2 cups of the whipped topping.

2. LAYER half each of the cake cubes, strawberries and blueberries in large serving bowl; cover with pudding mixture. Top with layers of the remaining cake cubes, fruit and whipped topping.

3. REFRIGERATE at least 1 hour before serving. Store leftovers in refrigerator.

Makes approximately 16 servings 2/3 cup each


Number of Servings: 16

Recipe submitted by SparkPeople user PATHUMPHRIES.






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