Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 364.6
- Total Fat: 20.9 g
- Cholesterol: 78.2 mg
- Sodium: 256.4 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 2.2 g
- Protein: 25.8 g
View full nutritional breakdown of Lizzie's Lazy Man's Meatloaf calories by ingredient
Lizzie's Lazy Man's Meatloaf
Submitted by: ZUMAYABOOKSIntroduction
Don't have time to fuss? Dried ingredients make this a quick entree to throw together. Don't have time to fuss? Dried ingredients make this a quick entree to throw together.Number of Servings: 4
Ingredients
-
1 lb. ground beef, extra lean (95%)
2 large egg whites
1 C. Quaker Oats
1 tsp garlic powder
1/4 C. minced onion flakes OR 1.75 tbsp Lipton Onion Mushroom Soup Mix
Directions
Mix, mold, pop into oven (fits well in a toaster oven!) at 350 for 30 minutes or until done. Excellent for sandwiches as well. Serves 4-6 depending on how you slice it.
Number of Servings: 4
Recipe submitted by SparkPeople user ZUMAYABOOKS.
Number of Servings: 4
Recipe submitted by SparkPeople user ZUMAYABOOKS.
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