Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 370.0
- Total Fat: 12.0 g
- Cholesterol: 0.0 mg
- Sodium: 110.0 mg
- Total Carbs: 53.0 g
- Dietary Fiber: 8.0 g
- Protein: 12.0 g
View full nutritional breakdown of Lisa's Soy nut trail mix calories by ingredient
Lisa's Soy nut trail mix
Submitted by: MEDIC4102Introduction
Use full bags to make the mix - serving size is approximately 2/3 cup Use full bags to make the mix - serving size is approximately 2/3 cupNumber of Servings: 1
Ingredients
-
1 - 12 oz bag Soy nuts, Amport lightly salted,
1- 6 oz bag Dried Cranberries, (Great Value, Walmart brand),
1 - 12 oz bag Chocolate chips (Price chopper Semi Sweet Morsels),
Directions
Mix all ingredients together in a big gallon sized zip-lock bag.
Serving size is approximately 2/3 cup.
(Nutrition info based on 1 serving of each ingredient which equated to 2/3 cup mixed)
Number of Servings: 1
Recipe submitted by SparkPeople user MEDIC4102.
Serving size is approximately 2/3 cup.
(Nutrition info based on 1 serving of each ingredient which equated to 2/3 cup mixed)
Number of Servings: 1
Recipe submitted by SparkPeople user MEDIC4102.
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