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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 280.3
  • Total Fat: 12.7 g
  • Cholesterol: 72.1 mg
  • Sodium: 145.6 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 23.8 g

View full nutritional breakdown of Diabetic - Pork Chops with Apples calories by ingredient
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Diabetic - Pork Chops with Apples

Submitted by: SARASMILE73

Introduction

First recipe I'm trying since DH was diagnosed with diabetes - we'll see how it goes! First recipe I'm trying since DH was diagnosed with diabetes - we'll see how it goes!
Number of Servings: 4

Ingredients

    4 lean cut pork chops
    1 med. onion, chopped
    1 1/4 c. water
    1 tsp. chicken bouillon
    1/4 tsp. pepper
    3 med. cooking apples, peeled and sliced
    1/2 tsp. cinnamon

Directions

Brown pork chops and onions. Combine water, bouillon, and pepper. Add to meat. Cover and bring to boil. Reduce heat and simmer 20 minutes. Skim off fat. Add apples and cinnamon to mixture. Cover and simmer for 15 more minutes. Serve hot.

Number of Servings: 4

Recipe submitted by SparkPeople user SARASMILE73.






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