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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 154.5
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.8 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.0 g

View full nutritional breakdown of Dairy-free Fruit Smoothie calories by ingredient
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Dairy-free Fruit Smoothie

Submitted by: MOMSLIM

Introduction

A great high fiber dairy-free smoothie. A great high fiber dairy-free smoothie.
Number of Servings: 2

Ingredients

    200ml fresh strawberries
    1 banana
    100ml blueberries, in season or frozen
    250ml orange juice
    10ml honey

Directions

In a blender, blend all ingredients until smooth. Makes two servings.

Number of Servings: 2

Recipe submitted by SparkPeople user MOMSLIM.






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