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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 92.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.1 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.5 g

View full nutritional breakdown of No-Bake Butternut Squash Cookies calories by ingredient
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No-Bake Butternut Squash Cookies

Submitted by: KRAVMAGAGIRL
No-Bake Butternut Squash Cookies

Introduction

an oh-so-yummy recipe that has no artificial or refined anything. It's actually raw-food vegan friendly, too! an oh-so-yummy recipe that has no artificial or refined anything. It's actually raw-food vegan friendly, too!
Number of Servings: 12

Ingredients


    4 cups peeled butternut squash, chopped into medium sized chunks
    1 cup raisins
    1 orange (juice of)
    3 tablespoons honey
    1 teaspoon cinnamon
    1/2 teaspoon nutmeg
    1/2 cup pumpkin seeds (optional)

Directions

In a food processor, blend the chopped butternut squash and transfer to a bowl.
In a food processor, blend raisins and juice from 1 orange. Transfer to the butternut squash mixture.
Add the honey, cinnamon, nutmeg, and pumpkin seeds (optional) to the butternut squash mixture. Mix thoroughly.
Place wax paper on food dehydrator tray. Using a scoop, place the cookie mixture onto a dehydrator tray. Flatten each cookie to about 1/2 inch.
Set food dehydrator to 105 degrees, leave for 10-12 hours.

Number of Servings: 12

Recipe submitted by SparkPeople user PESCETARIAN.






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