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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 29.7
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 98.0 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.6 g

View full nutritional breakdown of Roasted Pepper crackers calories by ingredient
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Roasted Pepper crackers

Submitted by: JSHAFFER10

Introduction

from www.sugarlaws.com
from www.sugarlaws.com

Number of Servings: 30

Ingredients

    1 cup white whole wheat flour
    1/4 cup roasted red peppers(finely chopped)
    1 tsp. baking powder
    1 tsp. salt
    1/4 cup water
    1/4 cup olive oil

Directions

Preheat oven to 450 F.
stir flour, peppers, baking powder, and salt together
add water and oil and knead until dough becomes malleable.
Roll out dough on a floured surface to about 1/4 inch thick
cut into small pieces, pull apart gently and sprinkle with sea salt (optional)
transfer to a baking sheet lined with parchment paper and bake for 8-10 minutes.

Number of Servings: 30

Recipe submitted by SparkPeople user JSHAFFER10.





TAGS:  Snacks | Snack | Snacks Snack |

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