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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 279.2
  • Total Fat: 6.6 g
  • Cholesterol: 8.0 mg
  • Sodium: 624.7 mg
  • Total Carbs: 48.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 8.1 g

View full nutritional breakdown of Southwest Pasta Salad calories by ingredient
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Southwest Pasta Salad

Submitted by: BUDGETMOM
Southwest Pasta Salad

Introduction

1 overflowing cup = 1 serving 1 overflowing cup = 1 serving
Number of Servings: 10

Ingredients

    Parsley, dried, 2 tbsp (remove)
    Yellow Sweet Corn, Canned, 1 can (12 oz) yields (remove)
    Onions, raw, 0.50 cup, chopped (remove)
    KROGER BLACK BEANS 15 OZ CAN, 2 cup (remove)
    Pasta shells, 16 oz (remove)
    dressing - Lite Southwest Ranch, Kroger, 16 tbsp (remove)
    Salt, 1 tsp (remove)
    Celery, raw, 2 stalk, medium (7-1/2" - 8" long) (remove)
    Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) (remove)


Directions

Combine all ingredients. Chill.

Add celery, red onion, tomato, black olives and other spices, adobo and oregano are good.

Number of Servings: 10

Recipe submitted by SparkPeople user BUDGETMOM.






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