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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 219.3
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 190.6 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 6.9 g
  • Protein: 9.1 g

View full nutritional breakdown of Wrap: Peanut Butter, Berry Conserve, Banana, Wrap calories by ingredient
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Wrap: Peanut Butter, Berry Conserve, Banana, Wrap

Submitted by: CAZLINR

Introduction

Great wrap. Have half with side of salad or fruit. Very filling. Half=208 calories. Whole wrap=2 servings. Great wrap. Have half with side of salad or fruit. Very filling. Half=208 calories. Whole wrap=2 servings.
Number of Servings: 2

Ingredients

    1 Flatout Wrap
    2 TBS Chunky Peanut Butter
    1 TBS Mixed Berry Conserve or Jam
    1 medium banana, sliced

Directions

Assemble and enjoy.

Number of Servings: 2

Recipe submitted by SparkPeople user CAZLINR.






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