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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 119.8
  • Total Fat: 2.8 g
  • Cholesterol: 3.1 mg
  • Sodium: 153.8 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 5.3 g

View full nutritional breakdown of Cottage cheese salad calories by ingredient
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Cottage cheese salad

Submitted by: BECKA525


Number of Servings: 15

Ingredients

    1-12 oz nonfat cottage cheese
    2-3oz sugar free jello--orange
    1-20 oz drained crushed pineapple
    12 oz cool whip lite
    2 --15 oz mandarin oranges drained

Directions

Mix cottage cheese and jello together. Add pineapple. Fold in cool whip. Then fold gently the oranges so you don't break them up. Chill a few hours or overnight and enjoy.

Serves about 15 1/2 cup servings

Number of Servings: 15

Recipe submitted by SparkPeople user BECKA525.






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