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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 167.1
  • Total Fat: 8.7 g
  • Cholesterol: 369.8 mg
  • Sodium: 222.1 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 18.4 g

View full nutritional breakdown of Scramble Egg Mix calories by ingredient
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Scramble Egg Mix

Submitted by: AHALTOM


Number of Servings: 4

Ingredients

    6 Eggs
    6 Liquid Egg Whites
    Cooking Spray

Directions

Whisk both eggs together. Heat a large skillet. Coat the pan with the cooking spray. Scramble the eggs. I prepare the mixture at the beginning of the week, so that my breakfast is ready to go in the mornings. About 1/2 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user AHALTOM.






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