Alicia's Slow Cooked Edamame and Chicken

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 214.6
  • Total Fat: 3.4 g
  • Cholesterol: 68.2 mg
  • Sodium: 162.5 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 31.9 g

View full nutritional breakdown of Alicia's Slow Cooked Edamame and Chicken calories by ingredient
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Submitted by: TAYLIANNA2


Number of Servings: 3

Ingredients

    12 ounces of skinless, boneless chicken breasts (cut into small pieces)
    cup cut or chopped green bell peppers
    cup cut or chopped red bell peppers
    cup cut or chopped yellow bell peppers
    cup chopped onions
    cup Edamame, with shell
    tsp celery seed
    tsp black pepper
    1 tbsp dried parsley
    2 tsp ground or dried oregano
    1 cup grated carrots
    2 cup mushrooms, cut or in pieces (use fresh, not canned)
    1 -cup low fat, low sodium chicken broth

Directions

Mix all ingredients and place in a crock pot/ slow cooker. Cook for 4 hours.

Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user TAYLIANNA2.





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