Breakfast in a GlassSubmitted by: TOBICAE
Introductionfruit smoothie with added nutrition fruit smoothie with added nutrition
1/4 cup other berries (raspberries, blueberries, blackberries)
1/4 cup sliced peaches
1/4 cup pineapple chunks (fresh or frozen)
1 6 oz container of light yogurt (I like yoplait's thick and creamy light)
3/4 cup skim milk
1 packet Carnation Instant Breakfast French Vanilla
3 tsp. Benefiber fiber supplement
Makes one large meal serving or two breakfast servings when eating something else. Nutrition info is for 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user MRSCLOSE.